WELCH'S vs ORGANIC BLUEBERRIES

Nutrition comparison per 100 g serving

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WELCH'S wins in 5 out of 11 nutrient categories

WELCH'S: 5 vs ORGANIC BLUEBERRIES: 2 (4 ties)

Overview

Nutrient	WELCH'S	ORGANIC BLUEBERRIES	Winner
Calories	36 cal	57 cal
Protein	0.7 g	1.4 g
Carbs	9.3 g	15 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	2.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WELCH'S	ORGANIC BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	42.9 MG	0 MG

Mineral	WELCH'S	ORGANIC BLUEBERRIES	Winner
Calcium, Ca	14 MG	7 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	0 MG	101 MG
Sodium, Na	0 MG	0 MG	Tie

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