WELCH'S vs WHOLE STRAWBERRIES

Nutrition comparison per 100 g serving

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WELCH'S wins in 1 out of 10 nutrient categories

WELCH'S: 1 vs WHOLE STRAWBERRIES: 0 (9 ties)

Overview

Nutrient	WELCH'S	WHOLE STRAWBERRIES	Winner
Calories	36 cal	36 cal	Tie
Protein	0.7 g	0.7 g	Tie
Carbs	9.3 g	9.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	2.1 g	2.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WELCH'S	WHOLE STRAWBERRIES	Winner
Vitamin C, total ascorbic acid	42.9 MG	42.9 MG	Tie

Mineral	WELCH'S	WHOLE STRAWBERRIES	Winner
Calcium, Ca	14 MG	14 MG	Tie
Iron, Fe	0.8 MG	0.6 MG
Sodium, Na	0 MG	0 MG	Tie

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