WELCH'S vs BERRY BLEND

Nutrition comparison per 100 g serving

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WELCH'S wins in 3 out of 10 nutrient categories

WELCH'S: 3 vs BERRY BLEND: 2 (5 ties)

Overview

Nutrient	WELCH'S	BERRY BLEND	Winner
Calories	36 cal	50 cal
Protein	0.7 g	0.7 g	Tie
Carbs	9.3 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	WELCH'S	BERRY BLEND	Winner
Vitamin C, total ascorbic acid	42.9 MG	18 MG

Mineral	WELCH'S	BERRY BLEND	Winner
Calcium, Ca	14 MG	29 MG
Iron, Fe	0.8 MG	0.8 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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