WELCH'S vs JONAH'S SEEDLESS JAM

Nutrition comparison per 100 g serving

Ad 468x60

WELCH'S wins in 2 out of 10 nutrient categories

WELCH'S: 2 vs JONAH'S SEEDLESS JAM: 1 (7 ties)

Overview

Nutrient	WELCH'S	JONAH'S SEEDLESS JAM	Winner
Calories	211 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	52.6 g	40 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WELCH'S	JONAH'S SEEDLESS JAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WELCH'S	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	53 MG

Ad 728x90