WELCH'S vs ORGANIC BLUEBERRIES

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC BLUEBERRIES wins in 5 out of 10 nutrient categories

WELCH'S: 2 vs ORGANIC BLUEBERRIES: 5 (3 ties)

Overview

Nutrient	WELCH'S	ORGANIC BLUEBERRIES	Winner
Calories	250 cal	57 cal
Protein	0 g	0.7 g
Carbs	60 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	WELCH'S	ORGANIC BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	5 MG	2.6 MG

Mineral	WELCH'S	ORGANIC BLUEBERRIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Sodium, Na	8 MG	0 MG

Ad 728x90