WELCH'S vs MIXED FRUIT MEDLEY

Nutrition comparison per 100 g serving

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MIXED FRUIT MEDLEY wins in 7 out of 10 nutrient categories

WELCH'S: 1 vs MIXED FRUIT MEDLEY: 7 (2 ties)

Overview

Nutrient	WELCH'S	MIXED FRUIT MEDLEY	Winner
Calories	250 cal	43 cal
Protein	0 g	0.7 g
Carbs	60 g	11.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	WELCH'S	MIXED FRUIT MEDLEY	Winner
Vitamin C, total ascorbic acid	5 MG	15 MG

Mineral	WELCH'S	MIXED FRUIT MEDLEY
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	8 MG	0 MG

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