WELCH'S vs WILD BLUEBERRIES

Nutrition comparison per 100 g serving

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WILD BLUEBERRIES wins in 6 out of 11 nutrient categories

WELCH'S: 2 vs WILD BLUEBERRIES: 6 (3 ties)

Overview

Nutrient	WELCH'S	WILD BLUEBERRIES	Winner
Calories	250 cal	57 cal
Protein	0 g	0 g	Tie
Carbs	60 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	WELCH'S	WILD BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	5 MG	0 MG

Mineral	WELCH'S	WILD BLUEBERRIES
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	68 MG
Sodium, Na	8 MG	0 MG

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