WELCH'S vs SOUR CHERRY JAM
Nutrition comparison per 100 g serving
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WELCH'S wins in 2 out of 9 nutrient categories
WELCH'S: 2
vs
SOUR CHERRY JAM: 1
(6 ties)
Overview
| Nutrient | WELCH'S | SOUR CHERRY JAM | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.9 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WELCH'S | SOUR CHERRY JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 0 MG |