WELCH'S vs RASPBERRY FLAVORED SOFT EATING LICORICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WELCH'S: 3
vs
RASPBERRY FLAVORED SOFT EATING LICORICE: 3
(5 ties)
Overview
| Nutrient | WELCH'S | RASPBERRY FLAVORED SOFT EATING LICORICE | Winner |
|---|---|---|---|
| Calories | 314 cal | 350 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 78.4 g | 77.5 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELCH'S | RASPBERRY FLAVORED SOFT EATING LICORICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 235.3 MG | 0 MG |
Minerals
| Mineral | WELCH'S | RASPBERRY FLAVORED SOFT EATING LICORICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 39 MG | 100 MG |