WELCH'S vs ORGANIC FRUIT TWISTS

Nutrition comparison per 100 g serving

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WELCH'S wins in 5 out of 11 nutrient categories

WELCH'S: 5 vs ORGANIC FRUIT TWISTS: 2 (4 ties)

Overview

Nutrient	WELCH'S	ORGANIC FRUIT TWISTS	Winner
Calories	325 cal	333 cal
Protein	2.5 g	0 g
Carbs	77.5 g	83.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	WELCH'S	ORGANIC FRUIT TWISTS	Winner
Vitamin C, total ascorbic acid	150 MG	0 MG

Mineral	WELCH'S	ORGANIC FRUIT TWISTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	444 MG
Sodium, Na	38 MG	0 MG

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