WELCH'S vs COCONUT TRADITIONAL CANDY
Nutrition comparison per 100 g serving
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COCONUT TRADITIONAL CANDY wins in 5 out of 11 nutrient categories
WELCH'S: 4
vs
COCONUT TRADITIONAL CANDY: 5
(2 ties)
Overview
| Nutrient | WELCH'S | COCONUT TRADITIONAL CANDY | Winner |
|---|---|---|---|
| Calories | 314 cal | 467 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 78.4 g | 76.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELCH'S | COCONUT TRADITIONAL CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 235.3 MG | 0 MG |
Minerals
| Mineral | WELCH'S | COCONUT TRADITIONAL CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 39 MG | 23 MG |