WELCH'S vs STRAWBERRIES

Nutrition comparison per 100 g serving

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STRAWBERRIES wins in 5 out of 11 nutrient categories

WELCH'S: 4 vs STRAWBERRIES: 5 (2 ties)

Overview

Nutrient	WELCH'S	STRAWBERRIES	Winner
Calories	233 cal	108 cal
Protein	1.7 g	0 g
Carbs	65 g	27.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	WELCH'S	STRAWBERRIES	Winner
Vitamin C, total ascorbic acid	120 MG	0 MG

Mineral	WELCH'S	STRAWBERRIES
Calcium, Ca	33 MG	13 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	119 MG
Sodium, Na	33 MG	0 MG

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