WEIS vs GLAZED PECANS

Nutrition comparison per 100 g serving

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WEIS wins in 10 out of 15 nutrient categories

WEIS: 10 vs GLAZED PECANS: 3 (2 ties)

Overview

Nutrient	WEIS	GLAZED PECANS	Winner
Calories	571 cal	0 cal
Protein	25 g	0 g
Carbs	17.9 g	0 g
Fat	50 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	Winner
Niacin	10.7 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WEIS	GLAZED PECANS	Winner
Calcium, Ca	71 MG	0 MG
Copper, Cu	1.1 MG	0 MG
Iron, Fe	5.1 MG	0 MG
Magnesium, Mg	143 MG	0 MG
Phosphorus, P	357 MG	0 MG
Sodium, Na	18 MG	0 MG

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