WEIS vs TOMATO BASIL
Nutrition comparison per 100 g serving
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TOMATO BASIL wins in 4 out of 10 nutrient categories
WEIS: 3
vs
TOMATO BASIL: 4
(3 ties)
Overview
| Nutrient | WEIS | TOMATO BASIL | Winner |
|---|---|---|---|
| Calories | 62 cal | 71 cal | |
| Protein | 1.8 g | 0.9 g | |
| Carbs | 7.1 g | 11.5 g | |
| Fat | 3.5 g | 1.3 g | |
| Fiber | 0.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | TOMATO BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 4.2 MG |
Minerals
| Mineral | WEIS | TOMATO BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 336 MG | 398 MG |