WEIS vs INSTANT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
INSTANT OATMEAL wins in 5 out of 9 nutrient categories
WEIS: 3
vs
INSTANT OATMEAL: 5
(1 ties)
Overview
| Nutrient | WEIS | INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 0 cal | 387 cal | |
| Protein | 0 g | 16.1 g | |
| Carbs | 0 g | 66.1 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 0 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WEIS | INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 306 MG |