WEIS vs SOURDOUGH BOULE

Nutrition comparison per 100 g serving

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WEIS wins in 8 out of 13 nutrient categories

WEIS: 8 vs SOURDOUGH BOULE: 3 (2 ties)

Overview

Nutrient	WEIS	SOURDOUGH BOULE	Winner
Calories	273 cal	229 cal
Protein	9.1 g	2.1 g
Carbs	52.3 g	47.9 g
Fat	2.3 g	3.1 g
Fiber	2.3 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	SOURDOUGH BOULE	Winner
Niacin	2.7 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.5 MG

Mineral	WEIS	SOURDOUGH BOULE
Calcium, Ca	91 MG	0 MG
Iron, Fe	3.3 MG	1.5 MG
Sodium, Na	500 MG	375 MG

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