WEIS vs OLIVIA

Nutrition comparison per 100 g serving

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WEIS wins in 8 out of 14 nutrient categories

WEIS: 8 vs OLIVIA: 3 (3 ties)

Overview

Nutrient	WEIS	OLIVIA	Winner
Calories	273 cal	200 cal
Protein	9.1 g	3.3 g
Carbs	52.3 g	40 g
Fat	2.3 g	3.3 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	Winner
Niacin	2.7 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WEIS	OLIVIA
Calcium, Ca	91 MG	0 MG
Iron, Fe	3.3 MG	0 MG
Potassium, K	0 MG	67 MG
Sodium, Na	500 MG	317 MG

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