WEIS vs ORGANIC WHOLE CASHEWS

Nutrition comparison per 100 g serving

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ORGANIC WHOLE CASHEWS wins in 5 out of 10 nutrient categories

WEIS: 3 vs ORGANIC WHOLE CASHEWS: 5 (2 ties)

Overview

Nutrient	WEIS	ORGANIC WHOLE CASHEWS	Winner
Calories	589 cal	567 cal
Protein	21.4 g	16.7 g
Carbs	21.4 g	33.3 g
Fat	53.6 g	46.7 g
Fiber	7.1 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	ORGANIC WHOLE CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS	ORGANIC WHOLE CASHEWS
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	6 MG
Sodium, Na	11 MG	633 MG

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