WEIS QUALITY vs SPRINGFIELD

Nutrition comparison per 100 g serving

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SPRINGFIELD wins in 7 out of 11 nutrient categories

WEIS QUALITY: 2 vs SPRINGFIELD: 7 (2 ties)

Overview

Nutrient	WEIS QUALITY	SPRINGFIELD	Winner
Calories	33 cal	28 cal
Protein	0.8 g	0.8 g
Carbs	6.7 g	5.6 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS QUALITY	SPRINGFIELD	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	WEIS QUALITY	SPRINGFIELD
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	108 MG	0 MG
Sodium, Na	208 MG	256 MG

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