WEIS QUALITY vs GONZALEZ

Nutrition comparison per 100 g serving

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GONZALEZ wins in 6 out of 11 nutrient categories

WEIS QUALITY: 4 vs GONZALEZ: 6 (1 ties)

Overview

Nutrient	WEIS QUALITY	GONZALEZ	Winner
Calories	33 cal	48 cal
Protein	0.8 g	2.4 g
Carbs	6.7 g	8 g
Fat	0 g	0.4 g
Fiber	0.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS QUALITY	GONZALEZ	Winner
Vitamin C, total ascorbic acid	0 MG	7.2 MG

Mineral	WEIS QUALITY	GONZALEZ
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	108 MG	0 MG
Sodium, Na	208 MG	240 MG

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