WEIS QUALITY vs SALMON FILLET

Nutrition comparison per 100 g serving

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WEIS QUALITY wins in 5 out of 10 nutrient categories

WEIS QUALITY: 5 vs SALMON FILLET: 3 (2 ties)

Overview

Nutrient	WEIS QUALITY	SALMON FILLET	Winner
Calories	82 cal	150 cal
Protein	10.5 g	22.1 g
Carbs	9.7 g	0 g
Fat	0.4 g	7.1 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS QUALITY	SALMON FILLET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS QUALITY	SALMON FILLET
Calcium, Ca	45 MG	0 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	575 MG	62 MG

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