WEIS QUALITY vs CARAMEL COATED AMERI CORN POPCORN
Nutrition comparison per 100 g serving
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WEIS QUALITY wins in 6 out of 11 nutrient categories
WEIS QUALITY: 6
vs
CARAMEL COATED AMERI CORN POPCORN: 3
(2 ties)
Overview
| Nutrient | WEIS QUALITY | CARAMEL COATED AMERI CORN POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 28.6 g | 3.6 g | |
| Carbs | 10.7 g | 82.1 g | |
| Fat | 50 g | 14.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | CARAMEL COATED AMERI CORN POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | CARAMEL COATED AMERI CORN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 9.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 607 MG | 357 MG |