WEIS QUALITY vs GREEN SPLIT PEAS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN SPLIT PEAS wins in 6 out of 11 nutrient categories
WEIS QUALITY: 3
vs
GREEN SPLIT PEAS: 6
(2 ties)
Overview
| Nutrient | WEIS QUALITY | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calories | 348 cal | 286 cal | |
| Protein | 8.7 g | 22.9 g | |
| Carbs | 78.3 g | 60 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 4.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.7 MG | 0 MG |
Minerals
| Mineral | WEIS QUALITY | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 1,652 MG | 0 MG |