WEIS QUALITY vs CASHEW NUT TOPPING

Nutrition comparison per 100 g serving

Ad 468x60

CASHEW NUT TOPPING wins in 5 out of 10 nutrient categories

WEIS QUALITY: 3 vs CASHEW NUT TOPPING: 5 (2 ties)

Overview

Nutrient	WEIS QUALITY	CASHEW NUT TOPPING	Winner
Calories	714 cal	571 cal
Protein	10.7 g	14.3 g
Carbs	14.3 g	42.9 g
Fat	71.4 g	42.9 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS QUALITY	CASHEW NUT TOPPING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS QUALITY	CASHEW NUT TOPPING
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	5.1 MG
Sodium, Na	0 MG	571 MG

Ad 728x90