WEIS QUALITY vs ROASTED PISTACHIOS
Nutrition comparison per 100 g serving
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ROASTED PISTACHIOS wins in 7 out of 11 nutrient categories
WEIS QUALITY: 1
vs
ROASTED PISTACHIOS: 7
(3 ties)
Overview
| Nutrient | WEIS QUALITY | ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 17.9 g | 28.6 g | |
| Fat | 53.6 g | 46.4 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | WEIS QUALITY | ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 1,036 MG | |
| Sodium, Na | 411 MG | 786 MG |