WEIS QUALITY vs WHEAT SLICED BREAD
Nutrition comparison per 100 g serving
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WHEAT SLICED BREAD wins in 6 out of 14 nutrient categories
WEIS QUALITY: 5
vs
WHEAT SLICED BREAD: 6
(3 ties)
Overview
| Nutrient | WEIS QUALITY | WHEAT SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 289 cal | 268 cal | |
| Protein | 8.9 g | 9.8 g | |
| Carbs | 53.3 g | 48.8 g | |
| Fat | 3.3 g | 3.7 g | |
| Fiber | 2.2 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | WHEAT SLICED BREAD | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | WHEAT SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 246 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 600 MG | 488 MG |