WEIS QUALITY vs M&M'S
Nutrition comparison per 100 g serving
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M&M'S wins in 7 out of 10 nutrient categories
WEIS QUALITY: 2
vs
M&M'S: 7
(1 ties)
Overview
| Nutrient | WEIS QUALITY | M&M'S | Winner |
|---|---|---|---|
| Calories | 350 cal | 524 cal | |
| Protein | 0 g | 9.5 g | |
| Carbs | 82.5 g | 59.5 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | M&M'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | WEIS QUALITY | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 32 MG | 60 MG |