WEIS QUALITY vs CHILAQUILES CHIPS
Nutrition comparison per 100 g serving
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CHILAQUILES CHIPS wins in 4 out of 10 nutrient categories
WEIS QUALITY: 3
vs
CHILAQUILES CHIPS: 4
(3 ties)
Overview
| Nutrient | WEIS QUALITY | CHILAQUILES CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 10.7 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | CHILAQUILES CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | CHILAQUILES CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 5.8 MG | 6.4 MG | |
| Sodium, Na | 311 MG | 357 MG |