WEIS QUALITY vs PITTED PRUNES DRIED PLUMS

Nutrition comparison per 100 g serving

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WEIS QUALITY wins in 4 out of 10 nutrient categories

WEIS QUALITY: 4 vs PITTED PRUNES DRIED PLUMS: 2 (4 ties)

Overview

Nutrient	WEIS QUALITY	PITTED PRUNES DRIED PLUMS	Winner
Calories	350 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	95 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WEIS QUALITY	PITTED PRUNES DRIED PLUMS	Winner
Vitamin C, total ascorbic acid	9 MG	0 MG

Mineral	WEIS QUALITY	PITTED PRUNES DRIED PLUMS	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	120 MG	0 MG

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