WEIS QUALITY vs ALL-PURPOSE FLOUR

Nutrition comparison per 100 g serving

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ALL-PURPOSE FLOUR wins in 7 out of 11 nutrient categories

WEIS QUALITY: 0 vs ALL-PURPOSE FLOUR: 7 (4 ties)

Overview

Nutrient	WEIS QUALITY	ALL-PURPOSE FLOUR	Winner
Calories	375 cal	355 cal
Protein	0 g	9.7 g
Carbs	87.5 g	74.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	ALL-PURPOSE FLOUR	Winner
Niacin	5.2 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	WEIS QUALITY	ALL-PURPOSE FLOUR	Winner
Iron, Fe	0 MG	3.5 MG
Sodium, Na	0 MG	0 MG	Tie

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