WEIS QUALITY vs FRUIT TWISTS

Nutrition comparison per 100 g serving

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WEIS QUALITY wins in 4 out of 10 nutrient categories

WEIS QUALITY: 4 vs FRUIT TWISTS: 3 (3 ties)

Overview

Nutrient	WEIS QUALITY	FRUIT TWISTS	Winner
Calories	350 cal	350 cal	Tie
Protein	2.5 g	0 g
Carbs	87.5 g	80 g
Fat	0 g	0 g	Tie
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS QUALITY	FRUIT TWISTS	Winner
Vitamin C, total ascorbic acid	0 MG	150 MG

Mineral	WEIS QUALITY	FRUIT TWISTS
Calcium, Ca	25 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	305 MG	75 MG

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