WEIS QUALITY vs BUTTERED SPINZELS

Nutrition comparison per 100 g serving

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BUTTERED SPINZELS wins in 9 out of 14 nutrient categories

WEIS QUALITY: 1 vs BUTTERED SPINZELS: 9 (4 ties)

Overview

Nutrient	WEIS QUALITY	BUTTERED SPINZELS	Winner
Calories	536 cal	393 cal
Protein	7.1 g	10.7 g
Carbs	57.1 g	78.6 g
Fat	32.1 g	5.4 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WEIS QUALITY	BUTTERED SPINZELS	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS QUALITY	BUTTERED SPINZELS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	6.4 MG
Sodium, Na	929 MG	1,357 MG

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