WEIS QUALITY vs MILK
Nutrition comparison per 100 g serving
Ad 468x60
WEIS QUALITY wins in 6 out of 11 nutrient categories
WEIS QUALITY: 6
vs
MILK: 2
(3 ties)
Overview
| Nutrient | WEIS QUALITY | MILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 67 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 5 g | 5.4 g | |
| Fat | 1.0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | WEIS QUALITY | MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 104 MG | 0 MG | |
| Sodium, Na | 44 MG | 56 MG |