WEIS vs MAC & CHEESE

Nutrition comparison per 100 g serving

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MAC & CHEESE wins in 5 out of 10 nutrient categories

WEIS: 3 vs MAC & CHEESE: 5 (2 ties)

Overview

Nutrient	WEIS	MAC & CHEESE	Winner
Calories	304 cal	151 cal
Protein	11.3 g	7.0 g
Carbs	43.5 g	13.7 g
Fat	10.4 g	7.8 g
Fiber	3.5 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	MAC & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS	MAC & CHEESE
Calcium, Ca	130 MG	158 MG
Iron, Fe	2.4 MG	0.6 MG
Sodium, Na	426 MG	451 MG

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