WEIS vs MEATLESS CHICKEN
Nutrition comparison per 100 g serving
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MEATLESS CHICKEN wins in 9 out of 15 nutrient categories
WEIS: 4
vs
MEATLESS CHICKEN: 9
(2 ties)
Overview
| Nutrient | WEIS | MEATLESS CHICKEN | Winner |
|---|---|---|---|
| Calories | 333 cal | 153 cal | |
| Protein | 5.6 g | 17.7 g | |
| Carbs | 50 g | 12.9 g | |
| Fat | 13.0 g | 3.5 g | |
| Fiber | 1.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | MEATLESS CHICKEN | Winner |
|---|---|---|---|
| Niacin | 2.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | WEIS | MEATLESS CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Phosphorus, P | 111 MG | 0 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 352 MG | 424 MG |