WEIS vs DRY ROASTED SALTED ALMONDS

Nutrition comparison per 100 g serving

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WEIS wins in 6 out of 11 nutrient categories

WEIS: 6 vs DRY ROASTED SALTED ALMONDS: 3 (2 ties)

Overview

Nutrient	WEIS	DRY ROASTED SALTED ALMONDS	Winner
Calories	571 cal	600 cal
Protein	25 g	20 g
Carbs	17.9 g	16.7 g
Fat	50 g	56.7 g
Fiber	7.1 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	DRY ROASTED SALTED ALMONDS	Winner
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS	DRY ROASTED SALTED ALMONDS
Calcium, Ca	71 MG	267 MG
Iron, Fe	5.1 MG	3.6 MG
Sodium, Na	393 MG	180 MG

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