WEIS vs CREAM WAFERS

Nutrition comparison per 100 g serving

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WEIS wins in 4 out of 10 nutrient categories

WEIS: 4 vs CREAM WAFERS: 2 (4 ties)

Overview

Nutrient	WEIS	CREAM WAFERS	Winner
Calories	464 cal	529 cal
Protein	3.6 g	5.9 g
Carbs	75 g	58.8 g
Fat	17.9 g	29.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WEIS	CREAM WAFERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS	CREAM WAFERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.9 MG	0 MG
Sodium, Na	357 MG	176 MG

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