WEIS vs PEANUTS

Nutrition comparison per 100 g serving

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WEIS wins in 5 out of 10 nutrient categories

WEIS: 5 vs PEANUTS: 3 (2 ties)

Overview

Nutrient	WEIS	PEANUTS	Winner
Calories	571 cal	607 cal
Protein	21.4 g	25 g
Carbs	25 g	17.9 g
Fat	50 g	53.6 g
Fiber	14.3 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS	PEANUTS
Calcium, Ca	286 MG	0 MG
Iron, Fe	3.9 MG	1.3 MG
Sodium, Na	0 MG	393 MG

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