WEIS vs ORGANIC YELLOW CORN TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
WEIS wins in 5 out of 10 nutrient categories
WEIS: 5
vs
ORGANIC YELLOW CORN TACO SHELLS: 3
(2 ties)
Overview
| Nutrient | WEIS | ORGANIC YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 469 cal | 500 cal | |
| Protein | 6.3 g | 7.7 g | |
| Carbs | 65.6 g | 57.7 g | |
| Fat | 18.8 g | 26.9 g | |
| Fiber | 6.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | ORGANIC YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | ORGANIC YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 77 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 16 MG | 0 MG |