WEIS vs CARB DOWN FLATBREAD

Nutrition comparison per 100 g serving

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CARB DOWN FLATBREAD wins in 7 out of 10 nutrient categories

WEIS: 1 vs CARB DOWN FLATBREAD: 7 (2 ties)

Overview

Nutrient	WEIS	CARB DOWN FLATBREAD	Winner
Calories	469 cal	228 cal
Protein	6.3 g	21.1 g
Carbs	65.6 g	31.6 g
Fat	18.8 g	4.4 g
Fiber	6.2 g	17.5 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	CARB DOWN FLATBREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS	CARB DOWN FLATBREAD
Calcium, Ca	125 MG	35 MG
Iron, Fe	1.1 MG	2.5 MG
Sodium, Na	16 MG	526 MG

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