WEIS vs SPAGHETTI

Nutrition comparison per 100 g serving

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WEIS wins in 6 out of 10 nutrient categories

WEIS: 6 vs SPAGHETTI: 2 (2 ties)

Overview

Nutrient	WEIS	SPAGHETTI	Winner
Calories	291 cal	357 cal
Protein	12.7 g	12.5 g
Carbs	48.2 g	73.2 g
Fat	5.5 g	1.8 g
Fiber	2.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	SPAGHETTI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS	SPAGHETTI	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	4.1 MG	0 MG
Sodium, Na	227 MG	0 MG

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