WEIS vs SOURDOUGH BREAD

Nutrition comparison per 100 g serving

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SOURDOUGH BREAD wins in 6 out of 13 nutrient categories

WEIS: 4 vs SOURDOUGH BREAD: 6 (3 ties)

Overview

Nutrient	WEIS	SOURDOUGH BREAD	Winner
Calories	273 cal	233 cal
Protein	9.1 g	10 g
Carbs	45.5 g	46.7 g
Fat	4.6 g	1.7 g
Fiber	6.1 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	SOURDOUGH BREAD	Winner
Niacin	2.4 MG	4 MG
Riboflavin	0.1 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS	SOURDOUGH BREAD
Calcium, Ca	242 MG	133 MG
Iron, Fe	3.3 MG	3.6 MG
Sodium, Na	485 MG	467 MG

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