WEIS vs MIXED FRUIT
Nutrition comparison per 100 g serving
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WEIS wins in 3 out of 10 nutrient categories
WEIS: 3
vs
MIXED FRUIT: 0
(7 ties)
Overview
| Nutrient | WEIS | MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 36 cal | 43 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 9.3 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.6 MG | 38.6 MG | Tie |
Minerals
| Mineral | WEIS | MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |