WEIS vs ITALIANO! UNSEEDED BREAD

Nutrition comparison per 100 g serving

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ITALIANO! UNSEEDED BREAD wins in 8 out of 15 nutrient categories

WEIS: 3 vs ITALIANO! UNSEEDED BREAD: 8 (4 ties)

Overview

Nutrient	WEIS	ITALIANO! UNSEEDED BREAD	Winner
Calories	260 cal	267 cal
Protein	8 g	6.7 g
Carbs	50 g	50 g	Tie
Fat	3 g	3.3 g
Fiber	2 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	ITALIANO! UNSEEDED BREAD	Winner
Folate, total	0 UG	120 UG
Niacin	3.2 MG	4 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS	ITALIANO! UNSEEDED BREAD
Calcium, Ca	80 MG	100 MG
Iron, Fe	2.9 MG	3 MG
Potassium, K	0 MG	67 MG
Sodium, Na	480 MG	567 MG

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