WEIS vs UNSWEETENED APPLE SAUCE

Nutrition comparison per 100 g serving

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UNSWEETENED APPLE SAUCE wins in 4 out of 11 nutrient categories

WEIS: 3 vs UNSWEETENED APPLE SAUCE: 4 (4 ties)

Overview

Nutrient	WEIS	UNSWEETENED APPLE SAUCE	Winner
Calories	250 cal	44 cal
Protein	0 g	0 g	Tie
Carbs	62.5 g	11.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WEIS	UNSWEETENED APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	WEIS	UNSWEETENED APPLE SAUCE
Calcium, Ca	0 MG	4 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	0 MG	74 MG
Sodium, Na	150 MG	0 MG

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