WEIS vs RAISINS

Nutrition comparison per 100 g serving

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WEIS wins in 5 out of 10 nutrient categories

WEIS: 5 vs RAISINS: 2 (3 ties)

Overview

Nutrient	WEIS	RAISINS	Winner
Calories	329 cal	0 cal
Protein	3.6 g	0 g
Carbs	78.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	RAISINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS	RAISINS	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	93 MG	0 MG

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