WEIS vs RAISINS

Nutrition comparison per 100 g serving

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WEIS wins in 5 out of 11 nutrient categories

WEIS: 5 vs RAISINS: 2 (4 ties)

Overview

Nutrient	WEIS	RAISINS	Winner
Calories	275 cal	357 cal
Protein	0 g	0 g	Tie
Carbs	62.5 g	85.7 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	RAISINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS	RAISINS
Calcium, Ca	100 MG	71 MG
Iron, Fe	0 MG	1.4 MG
Potassium, K	0 MG	786 MG
Sodium, Na	125 MG	0 MG

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