WEIS vs GOUDA

Nutrition comparison per 100 g serving

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GOUDA wins in 4 out of 10 nutrient categories

WEIS: 2 vs GOUDA: 4 (4 ties)

Overview

Nutrient	WEIS	GOUDA	Winner
Calories	106 cal	357 cal
Protein	11.5 g	25 g
Carbs	4.4 g	0 g
Fat	4.4 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WEIS	GOUDA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS	GOUDA	Winner
Calcium, Ca	88 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	389 MG	714 MG

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