WEIS vs MINI PORK DUMPLING

Nutrition comparison per 100 g serving

Ad 468x60

WEIS wins in 6 out of 10 nutrient categories

WEIS: 6 vs MINI PORK DUMPLING: 3 (1 ties)

Overview

Nutrient	WEIS	MINI PORK DUMPLING	Winner
Calories	82 cal	231 cal
Protein	10.5 g	11.5 g
Carbs	9.7 g	21.2 g
Fat	0.4 g	11.5 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	MINI PORK DUMPLING	Winner
Vitamin C, total ascorbic acid	0 MG	4.6 MG

Mineral	WEIS	MINI PORK DUMPLING
Calcium, Ca	45 MG	0 MG
Iron, Fe	0.3 MG	2.1 MG
Sodium, Na	575 MG	423 MG

Ad 728x90