WEIS vs PUMPKIN BARS

Nutrition comparison per 100 g serving

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PUMPKIN BARS wins in 6 out of 10 nutrient categories

WEIS: 3 vs PUMPKIN BARS: 6 (1 ties)

Overview

Nutrient	WEIS	PUMPKIN BARS	Winner
Calories	429 cal	364 cal
Protein	3.6 g	3.0 g
Carbs	64.3 g	53.0 g
Fat	14.3 g	15.2 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	PUMPKIN BARS	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	WEIS	PUMPKIN BARS
Calcium, Ca	0 MG	61 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	357 MG	273 MG

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